Coping with Various Types of Stalkers
By: Dr. Sam Vaknin
Click HERE to Watch the Video
Malignant Self Love - Buy the Book - Click HERE!!!
Relationships with Abusive Narcissists - Buy the e-Books - Click HERE!!!
READ THIS: Scroll down to
review a complete list of the articles - Click on the blue-coloured
Bookmark this Page - and SHARE IT with Others!
"Such a one (the narcissist SV) is encased, is he not, in an armour such an armour! The armour of the crusaders was nothing to it an armour of arrogance, of pride, of complete self-esteem. This armour, it is in some ways a protection, the arrows, the everyday arrows of life glance off it. But there is this danger; Sometimes a man in armour might not even know he was being attacked. He will be slow to see, slow to hear slower still to feel."
["Dead Man's Mirror" by Agatha Christie in "Hercule Poirot The Complete Short Stories", Great Britain, HarperCollins Publishers, 1999]
Feels entitled to your time, attention, admiration, and resources. Interprets every rejection as an act of aggression which leads to a narcissistic injury. Reacts with sustained rage and vindictiveness. Can turn violent because he feels omnipotent and immune to the consequences of his actions.
Best coping strategy
Make clear that you want no further contact with him and that this decision is not personal. Be firm. Do not hesitate to inform him that you hold him responsible for his stalking, bullying, and harassment and that you will take all necessary steps to protect yourself. Narcissists are cowards and easily intimidated. Luckily, they never get emotionally attached to their prey and so can move on with ease.
Other coping strategies
I. Frighten Him
Narcissists live in a state of constant rage, repressed aggression, envy and hatred. They firmly believe that everyone else is precisely like them. As a result, they are paranoid, suspicious, scared, labile, and unpredictable. Frightening the narcissist is a powerful behaviour modification tool. If sufficiently deterred the narcissist promptly disengages, gives up everything he fought for and sometimes makes amends.
To act effectively, one has to identify the vulnerabilities and susceptibilities of the narcissist and strike repeated, escalating blows at them until the narcissist lets go and vanishes.
Example: If a narcissist has a secret one should use this fact to threaten him. One should drop cryptic hints that there are mysterious witnesses to the events and recently revealed evidence.
The narcissist has a very vivid imagination. Most of the drama takes place in the paranoid mind of the narcissist. His imagination runs amok. He finds himself snarled by horrifying scenarios, pursued by the vilest "certainties". The narcissist is his own worst persecutor and prosecutor. Let his imagination do the rest.
You don't have to do much except utter a vague reference, make an ominous allusion, delineate a possible turn of events. The narcissist will do the rest for you. He is like a small child in the dark, generating the very monsters that paralyse him with fear.
The narcissist may have been involved in tax evasion, in malpractice, in child abuse, in infidelity there are so many possibilities, which offer a rich vein of attack. If done cleverly, noncommittally, gradually, and increasingly, the narcissist crumbles, disengages and disappears. He lowers his profile thoroughly in the hope of avoiding hurt and pain.
Many narcissists have been known to disown and abandon their whole life in response to a well-focused (and impeccably legal) campaign by their victims. They relocate, establish a new family, find another job, abandon a field of professional interest, avoid friends and acquaintances, even change their names.
I want to emphasize that all these activities have to be pursued legally, preferably through the good services of law offices and in broad daylight. If done the wrong way, they might constitute extortion or blackmail, harassment and a host of other criminal offences.
II. Lure Him
Another way to neutralize the narcissist is to offer him continued Narcissistic Supply until the war is over and won by you. Dazzled by the drug of Narcissistic Supply, the narcissist immediately becomes docile and tamed, forgets his vindictiveness and triumphantly re-possesses his "property" and "territory".
Under the influence of Narcissistic Supply, the narcissist is unable to tell when he is being manipulated. He is blind, dumb and deaf. You can make a narcissist do anything by offering, withholding, or threatening to withhold Narcissistic Supply (adulation, admiration, attention, sex, awe, subservience, etc.).
This article appears in my book, "Malignant Self Love - Narcissism Revisited"
Click HERE to buy the print edition from the publisher and receive a BONUS PACK
Click HERE to buy various electronic books (e-books) about narcissists, psychopaths, and abuse in relationships
Click HERE to buy the ENTIRE SERIES of eight electronic books (e-books) about narcissists, psychopaths, and abuse in relationships
III. Threaten Him with Abandonment
The threat to abandon need not be explicit or conditional ("If you don't do something or if you do it I will ditch you"). It is sufficient to confront the narcissist, to completely ignore him, to insist on respect for one's boundaries and wishes, or to shout back at him. The narcissist takes these signs of personal autonomy to be harbinger of impending separation and reacts with anxiety.
The narcissist is a living emotional pendulum. If he gets too close to someone emotionally, if he becomes intimate with someone, he fears ultimate and inevitable abandonment. He, thus, immediately distances himself, acts cruelly and brings about the very abandonment that he feared in the first place. This is called the "approach-avoidance repetition complex".
In this paradox lies the key to coping with the narcissist. If, for instance, he is having a rage attack rage back. This will provoke in him fears of being abandoned and calm him down instantaneously (and eerily).
Mirror the narcissists actions and repeat his words. If he threatens threaten back and credibly try to use the same language and content. If he leaves the house do the same, disappear on him. If he is suspicious act suspicious. Be critical, denigrating, humiliating, go down to his level because that's the only way to penetrate his thick defenses. Faced with his mirror image the narcissist always recoils.
You will find that if you mirror him consistently and constantly, the narcissist becomes obsequious and tries to make amends, moving from one (cold and bitter, cynical and misanthropic, cruel and sadistic) pole to another (warm, even loving, fuzzy, engulfing, emotional, maudlin, and saccharine).
IV. Manipulate Him
By playing on the narcissist's grandiosity and paranoia, it is possible to deceive and manipulate him effortlessly. Just offer him Narcissistic Supply admiration, affirmation, adulation and he is yours. Harp on his insecurities and his persecutory delusions and he is likely to trust only you and cling to you for dear life.
But be careful not to overdo it! When asked how is the narcissist likely to react to continued mistreatment, I wrote this in one of my Pathological Narcissism FAQs:
"The initial reaction of the narcissist to a perceived humiliation is a conscious rejection of the humiliating input. The narcissist tries to ignore it, talk it out of existence, or belittle its importance. If this crude mechanism of cognitive dissonance fails, the narcissist resorts to denial and repression of the humiliating material. He 'forgets' all about it, gets it out of his mind and, when reminded of it, denies it.
But these are usually merely stopgap measures. The disturbing data is bound to impinge on the narcissist's tormented consciousness. Once aware of its re-emergence, the narcissist uses fantasy to counteract and counterbalance it. He imagines all the horrible things that he would have done (or will do) to the sources of his frustration.
It is through fantasy that the narcissist seeks to redeem his pride and dignity and to re-establish his damaged sense of uniqueness and grandiosity. Paradoxically, the narcissist does not mind being humiliated if this were to make him more unique or to draw more attention to his person.
For instance: if the injustice involved in the process of humiliation is unprecedented, or if the humiliating acts or words place the narcissist in a unique position, or if they transform him into a public figure the narcissist tries to encourage such behaviours and to elicit them from others.
In this case, he fantasises how he defiantly demeans and debases his opponents by forcing them to behave even more barbarously than before, so that their unjust conduct is universally recognised as such and condemned and the narcissist is publicly vindicated and his self-respect restored. In short: martyrdom is as good a method of obtaining Narcissist Supply as any.
Fantasy, though, has its limits and once reached, the narcissist is likely to experience waves of self-hatred and self-loathing, the outcomes of helplessness and of realising the depths of his dependence on Narcissistic Supply. These feelings culminate in severe self-directed aggression: depression, destructive, self-defeating behaviours or suicidal ideation.
These self-negating reactions, inevitably and naturally, terrify the narcissist. He tries to project them on to his environment. He may decompensate by developing obsessive-compulsive traits or by going through a psychotic microepisode.
At this stage, the narcissist is suddenly besieged by disturbing, uncontrollable violent thoughts. He develops ritualistic reactions to them: a sequence of motions, an act, or obsessive counter-thoughts. Or he might visualise his aggression, or experience auditory hallucinations. Humiliation affects the narcissist this deeply.
Luckily, the process is entirely reversible once Narcissistic Supply is resumed. Almost immediately, the narcissist swings from one pole to another, from being humiliated to being elated, from being put down to being reinstated, from being at the bottom of his own, imagined, pit to occupying the top of his own, imagined, hill."
What if I Want to Continue the Relationship?
FIVE DON'T DO'S
How to Avoid the Wrath of the Narcissist
This article appears in my book, "Malignant Self-love: Narcissism Revisited"
Click HERE to buy the print edition from Barnes and Noble
Click HERE to buy the print edition from the publisher and receive a BONUS PACK
Click HERE to buy electronic books (e-books) and video lectures (DVDs) about narcissists, psychopaths, and abuse in relationships
Click HERE to buy the ENTIRE SERIES of sixteen electronic books (e-books) about narcissists, psychopaths, and abuse in relationships
The TEN DO'S
How to Make your Narcissist Dependent on You
If you INSIST on Staying with Him
Learn how to cope with the Psychopathic Stalker in our next article.
"Trauma Bonding" and the Psychology of Torture
Case Studies on the Psychopath and Narcissist Survivors Support Group
Ask Sam on the Psychopath and Narcissist Survivors Support Group
Ask Sam on the Narcissistic Abuse Recovery Forum
Domestic Violence and Abuse statistics - Click here
This material is copyrighted.
Free, unrestricted use is allowed on a non commercial basis.
The author's name and a link to this Website must be incorporated in any reproduction of the material for any use and by any means.