Sam Vaknin’s Instagram Epigrams (archive only)

Narcissism with Vaknin on Instagram (active account)


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Love, trust, and respect are the three legs of the relationship stool (also in casual sex where lust could substitute for love).

If even one leg is missing, you end up on your butt.

Then, it HURTS.


I propose a new clinical entity in abnormal psychology: Precocious Adulthood Syndrome (PrAS) or adultification in people who were forced into adult roles in their childhood or adolescence.

It is brought on (etiology) via three vectors: chronic illness (including mental illness) of either the parent or the child; sexual abuse; and parentifying or instrumentalizing the child.

Later in life, PrAs leads to compensatory infantilism (“Peter Pan Syndrome”) coupled with an impostor syndrome.

Adultified children grow up feeling responsible for everyone around them. They are incapable of having fun, never have had a childhood.

Adultified children become control freaks, are self-reliant, trust no one, and always get involved in conflicts as arbiters or peacemakers.

They feel the need to be “good, worthy, trustworthy, and reliable” even at the expense of their own needs (they are self-sacrificial).

They always feel either that their efforts are not appreciated – or that they should do more.

Consequently, some of them end up being passive-aggressive (negativistic) or even covert narcissists and “empaths”.

Adultified children resemble Borderlines in that they engage in compensatory behaviors that are not calibrated and proportionate: reckless promiscuity and substance abuse, for examples.

Some of them end up being codependent, people-pleasers, and highly sensitive people (HSPs).



ROCD (Relationship Obsessive-compulsive Disorder) includes two common presentations: relationship-centered and partner-focused obsessive compulsive symptoms.

People with relationship-centered obsessions often feel overwhelmed by doubts and worries focused on their feelings towards their partner, their partner’s feelings towards them, and the “rightness” of the relationship experience. They may repeatedly find themselves thinking “Is this the right relationship for me?”, “This is not real love!”, “Do I feel ‘right’?”, and “Does my partner really love me?”

People who present with partner-focused obsessions may focus on their partner’s physical features (e.g., “Her nose is too big.”), social qualities (e.g., “He is not social enough”; “She does not have what it takes to succeed in life.”), or personality attributes, such as morality, intelligence, or emotional stability (e.g., “She is not intelligent enough”, “He is not emotionally stable”)."


1. Relationship OCD By Guy Doron, PhD, and Danny Derby, PhD
This article was initially published in the Fall 2014 edition of the OCD Newsletter.

2. Doron, G., Derby, D., & Szepsenwol. O. (2014). Relationship obsessive-compulsive disorder (ROCD): A conceptual framework. Journal of Obsessive-Compulsive and Related Disorders, 3, 169-180.



The three solutions to the Gender Wars offered by third and fourth wave feminism are:


Standardization: women should retain traditional gender role, one standard should apply to all


Emasculation: men should become more feminine even as women become more masculine (stalled revolution)


Masculinization: women should emulate men and outman them (raunch culture, slut walks).




Marriage, cohabitation, childbirth rates, and even sex fell off a cliff. About one third of women and men are lifelong singles. Another third are involved in ephemeral pseudo-relationships, including dead marriages. 40% are raised in single parent poverty-stricken households, most of them headed by women.


Men and women walked away.


How did we get here?


Until 17th century enlightenment, men and women shared work and home alike. Muscles provided men with an advantage, so patriarchy was formed.


French revolution and revolutions of 1848 emancipated women for a while and rendered them revolutionaries: they entered the public sphere


As the home was hollowed out, its functions outsourced, work and home became two distinct spheres.


Work for men was Darwinian jungle and survival of the fittest. Home was the sanctuary. Women's role was to comfort men and socialize boys and girls with traditional gender roles.


Women extended this domesticity to the public sphere, adopting social causes and entering caring professions, like nursing and teaching which used to be male enclaves.


The two world wars pushed women even further into male roles.


The first two waves of feminism were concerned with equity and equality: the franchise; property ownership; access to education, healthcare and the workplace; equal wages; anti-porn and anti-prostitution.


The third wave was about empowerment: women should do whatever made them feel empowered even if it meant conforming to male chauvinistic stereotypes, sex work, and self-objectification via sex and porn, including self-porn and group sex.


Problem is: women want to have the cake and eat it. They want to lead an emancipated, career-centred, and promiscuous lifestyle followed by a reversion to traditional gender roles.


But traditional gender roles depends crucially on purity, especially sexual purity - and on dedication to the domestic sphere. Women gave up the first and, having spent decades as singles, they lack the skillset for domestic, committed, long-term intimacy. Dating is extinct replaced with rare and disappointing hookups, replete with bad sex for women (the orgasm gap).


Jacobsen: Is high intelligence required for true genius?

Vaknin: If by intelligence you mean IQ then the answer is a resounding no. The adage about perspiration and inspiration applies. But, more importantly, genius is the ability to see familiar things in a fresh, unprecedented way. Imagination, intuition, and the ability to tell apart the critical from the tangential are the core constituents of genius – not intelligence.

What intelligence does contribute to genius is alacrity. It is a catalyst. It speeds up both the processes of theorizing and of discovery.

Jacobsen: What happens to an insane person who happens to have high intelligence too?

Vaknin: He is likely to construct theories that will pass for genius, especially among laymen. The intelligence of the gifted madman serves to camouflage the lack of rigor and the delusional, counterfactual content of his creations. Rather than catalyze disruptive discoveries, his intellect works overtime at the service of aggressively defending a manifestly risible sleight of hand. It is not open to any modificatory feedback from the environment. The madman’s intellect is solipsistic and moribund.



The narcissist captivates you by infecting you with his/her narcissism.


Watch: Narcissism Virus Vaccine NOW: It Evades Your Immunity! Real Pandemic Is Here!



Love is about the strength to expose your weaknesses, the courage to trade your vulnerabilities, the stamina to endure the failure, losses, and hurt that are the ineluctable costs of its magic.



Predators home in on your strengths as well as on your weaknesses and vulnerabilities.

They leverage your perfectionism, kindness, commitment, and love.

Both your shortcomings and your positive traits are chinks in your armor. Predators scan you with their cold empathy and then they penetrate your defenses and intrude on your mind, to the point of hijacking it.



Predators home in on your strengths as well as on your weaknesses and vulnerabilities.

They leverage your perfectionism, kindness, commitment, and love.

Both your shortcomings and your positive traits are chinks in your armor. Predators scan you with their cold empathy and then they penetrate your defenses and intrude on your mind, to the point of hijacking it.



The faith-based personality is characteristic of people who need to believe in something or someone in order to feel safe and secure: god, an intimate partner, the state, the family, an institution, a fantasy, or a delusional conspiracy theory.

It has long been speculated that addicts have an addictive personality: they tend to rotate from one addiction to another all their lives.

Similarly, the faith-based personality switches between socially condoned (sublimated) beliefs and delusions all her life.

Faith provides a sense of belonging, acceptance, and embedment and is, therefore, functionally akin to self-love.


The Digital Mind of Tomorrow by Isabella Wang.

On my reading list during my sojourn in Bucharest next month. Can’t wait!



Psychopaths and narcissists have moral cognition (moral judgement) but, exactly like children, they make no distinction between moral transgressions and breaches of social mores and conventions.



Profile of the life of a modern woman:

She spends most of her time working, sometimes trapped in jobs she hates or with people she detests (it is called her career);

She is burdened with a mountain of crippling debt;

She deliberately acts and dresses as a “slut” to attract men (it is called sex positivity or raunch culture);

She has one night stands with total strangers (hookups) and near strangers (“dates”);

Irregularly and infrequently, she has sex with friends with benefits or a reluctant temporary “intimate” partner;

One in ten offer sex on camera even to random men: that’s how desperate they are;

One in 12 participate in degrading group sex and kink when they don’t want to. A shocking one third are sexually assaulted;

She fleets and flees from one pseudo-relationship to another. Most of these liaisons end up being sexless, abusive, and last a few months only;

She has 90% fewer best friends than in the 1980s;

She is far more likely to drink heavily regularly and to suffer from mental health disorders: mood, anxiety, and substance abuse;

She is 31% likely to remain a lifelong single and 60% likely to divorce more than once or be a single mother;

She is 20% likely to be childless. Increasingly, she gets pregnant via donor sperm in an IVF procedure.

Well done, third wave feminism. Women have arrived for sure: they have become men and are “empowered”.



Full Interview Resist Narcissism, Grassroots Up! (Interview with Dr. Lisa Alastuey) @lisaalastuey




In August, I am
heading to Ukraine, as a volunteer, to train local mental health practitioners - therapists, psychologists, psychiatrists - on how to treat PTSD.

I am going to be joining a team of great and generous people like Dr. Fernando of Harvard University (an expert in disaster medicine) and the Australian therapist, Cheriekah Ramirez 

If you are a mental health professional and want to help us to alleviate the indescribable suffering of countless victims of this brutal war, please write to me at


I will be visiting
Bucharest, Romania in the first 10 days of July.

It you want to have face to face counselling with me, please write to or drop me a DM here.

If you want to organize an event for questions and answers (minimum 30 participants), or if you want to attend such an event, I will be happy to do it free of charge. Let me know.



Excerpts from a 4(!) hours interview with a ferocious third wave feminist.

The language used to describe sex is male-centric: penetration, not engulfment. No difference of importance or involvement between key and lock, protein and receptor, or substrate and reagent.

Couples are sexless because sex decoupled from intimacy and associated with risk and novelty (sex positivity).

Casual sex is nothing new, but today it is the dominant/exclusive practice and sexual script, not optional. And casual sex is in lieu of relationships, intended to delay commitment owing, perhaps to fear of divorce (intergenerational trauma).



Isabella Wang (author of "The Digital Mind of Tomorrow") and Sam Vaknin discuss the human mind and brain, psychology, the human condition, and the future in a wide ranging talk between East and West.



Types of identity disturbance or diffusion in Borderline and Narcissistic patients: Cyclical, Allotropic, Object-related.

Autobiographical memory (narrative), dissociation, and core identity.

Splitting and other primitive defenses and their role in identity disturbance.


1. Deutsch H. Some forms of emotional disturbance and their relationship to schizophrenia. Psychoanal Q. 1942;11:301–321.

2. Autobiographical memories, identity disturbance and brain functioning in patients with borderline personality disorder: An fMRI study
Paola Bozzatello, Rosalba Morese, Maria Consuelo, Valentin Paola Roccae, Francesca Boscob, Silvio Bellinoa
Heliyon, Volume 5, Issue 3, March 2019

3. Psychiatry Research, Volume 271, January 2019, Pages 76-82
Facets of identity disturbance reported by patients with borderline personality disorder and personality-disordered comparison subjects over 20 years of prospective follow-up
Mohammad A.Gada, Hannah E.Pucker, Katherine E.Hein, Christina M.Temes, Frances R.Frankenburg, Garrett M.Fitzmaurice, Mary C.Zanariniac

4. Identity Disturbance, Feelings of Emptiness, and the Boundaries of the Schizophrenia Spectrum
Maja Zandersen, Josef Parnas
Schizophrenia Bulletin, Volume 45, Issue 1, January 2019, Pages 106–113,

5. Journal of Personality DisordersVol. 35, No. Supplement B

At the Junction of Clinical and Developmental Science: Associations of Borderline Identity Disturbance Symptoms With Identity Formation Processes in Adolescence
Shawna Mastro Campbell, Melanie Zimmer-Gembeck and Amanda Duffy
Published Online:June 2021



Underpinning latter-day dualism are two arguments:

1. Mental phenomena cannot be reduced into material objects or fit into a strictly materialistic theory because they are possessed of consciousness (felt subjective experience); and

2. Mental phenomena cannot be reduced into material objects or fit into a strictly materialistic theory because they are possessed of intentionality (the capacity to self-direct onto something material external to the mental or onto an immanent internal object).

But consciousness can be construed as inverted intentionality which is directed at the subject, the internal - rather than the object, or the external.

So, the fundamental, primary process is intentionality, not consciousness. I call this school of thought “

It is also far from certain that the material lacks intentionality. The ban on teleology reflected a grandiose anthropocentric view of the world which has been challenged and undermined by modern science every day for the past 150 years or so.



Reaction formation is when you behave in ways which defy who you really are and how you truly feel: a homophobic latent homosexual, an over-solicitous hating daughter, and overprotective resentful mother, an pacifist who is violent at heart, a Black Lives Matter activist who is a racist.


Juni, S. (1981). Theoretical foundations of reaction formation as a defense mechanism. Genetic Psychology Monographs, 104(1), 107–135.

Journal of Personality
Freudian Defense Mechanisms and Empirical Findings in Modern Social Psychology: Reaction Formation, Projection, Displacement, Undoing, Isolation, Sublimation, and Denial
Roy F. Baumeister, Karen Dale, Kristin L. Sommer
First published: 04 January 2002



How does the Borderline lure and captivate you?


Drama (boredom, anxiety)
Approach-avoidance (Intermittent Reinforcement)
Suicide threats
Neediness and clinging, helplessness (gratifies grandiosity)
Unboundaried Sex
Fantasy and Lies



Cold therapy has come a long way in the past 6 years and is now a treatment modality for major depression as well as Narcissistic Personality Disorder (NPD). More about it:

You are invited to attend a FREE 7-days seminar on Cold Therapy in Drobeta-Turnu Severin, the fairytale city in Romania.

To reserve your place, write to:

Healing Narcissism: Cold Therapy Seminar (Part 1 of 11 - Link in Description), Vienna, May 2017 (watch the video on my YouTube channel).



There is an affinity between low functioning autism and borderline personality disorder.

In both cases, the sufferer is overwhelmed by stimuli, external (autism) or internal (the borderline's dysregulated affects).

In both cases, self-harm serves to fulfill three self-soothing functions:

1. Reassert control over the dynamic of irritation and aggravation (via the elective act of self-mutilation);

2. Drown out sources of frustration and pain with even greater agony; and

3. Reawaken and feel alive as the self-inflicted hurt negates the erstwhile numbing.



Watch the first part here:


Interview transcript here:


Sometimes, civilizations reach a point where the only way out is a reset and starting from scratch.


I fully believe that we are at such an inflection or tipping point.


What needs to happen? We need to transition from cities back to nature - both mentally and physically From Narcissistic Cities to Psychopathic Metaverse (EXCERPT)



We need to suppress some kinds of pernicious speech, some ideologies (as we do today with fascism, Nazism, white supremacy, and racism). Example: third wave feminism, advertising (Althusser’s interpellation) Feminism: From Equity to Psychopathy


We need to force people back into families and communities by monetarily penalizing certain asocial and antisocial behaviors.


We need to redesign and reform the workplace by seamlessly integrating it with the community and the home. But it should be obligatory to work with other people face to face. Workplace intrusions into private time should be criminalized. Workaholism: Addiction or Lifestyle?


We need to ban certain types of immersive technologies (the way we ban cloning, for example).


We need to certify people to use certain kinds of technology the same way we run background checks on people who use guns today.


We need to limit the use of all social media technologies to 2 hours a day.


We need to ban relative positioning practices such as “likes”.


Friends online could be only people you have actually met in real life.


We need to verify the identity of all users and criminalize the use of pseudonyms. Blockchain technology could be of great help here.


We need to educate children regarding sex and its physiological, medical, and mental implications.




We know that compulsive casual sex and sexting have deleterious outcomes later in life. We need to share this info widely. Sex positivity is a seriously bad idea.


Similarly, we need to inculcate in children the importance and benefits of intimacy and long term relationships.


We need to license parenting. Prospective parents would be required to complete a curriculum in child psychology, relationship management, age-appropriate technology use and so on. Parenting should be Licensed!


We need to enforce age-related restrictions on entertainment venues such as nightclubs, the use of alcohol in campuses, and other measures.


Education is a public good. We need to DEprivatize it.


We need to reorient education around the twin concepts of phronetics and eudaimonia - as well as life skilling (including how to manage relationships, for example).


Finally: psychology should become an obligatory subject starting in middle school.


Lifelong self-auditing and journaling should be taught and encouraged as ways to obtain insight and secure introspection.



13 conversations with the renowned Israeli radio personality, Benny Hendel - 35 years after our first interviews (available in Hebrew in


1. Is consciousness merely the subjective experience of introspection?


2. Is reality observer-dependent?


3. Is artificial intelligence indistinguishable from the human variety?


4. Does “Nature” exist?


5. Is modern physics - a metaphysics?


6. Is the multiverse a useful concept?


7. Are simulations as real as real reality? Is reality a simulation?


8. The dangers and promises of extended, virtual, and augmented realities: from cities to the Metaverse.


9. Is culture the successor to evolution? Are we headed towards a transhumanist future?


10. Are science and technology related?


11. What’s wrong with the concepts of self, individual, and personality?


12. Do we need others or is self-sufficient atomization the future?


13. Chronon Field Theory



Emotional blackmail
Guilt-tripping ("I sacrificed my life for you…"), dependence-driven ("I need you, I cannot cope without you…"), goal-driven ("We have a common goal which we must achieve") and explicit ("If you do not adhere to my principles, beliefs, ideology, religion or any other set of values, or if you don't obey my instructions – I will impose sanctions on you").

Learned Helplessness

Learned or Acquired Parenting

External Locus of Control

Alloplastic Defenses


Dysfunctional Responsibility



The narcissist experiences periods of collapse: failure to obtain narcissistic supply.

The collapse can be subclinical (protracted and incremental as barely sufficient maintenance levels of supply are at hand) or traumatic (when he loses all his sources of supply simultaneously).

As long as the supply keeps coming, the narcissist is ego-syntonic. The collapse results in severe ego-dystony and dysphoria (often, depression). It resembles decompensation in borderlines (BPD) but, with the narcissist, there is no emotional dysregulation.

The narcissist then transitions from one type to another: cerebral to somatic or overt to covert. This is akin to the borderline switching between self-states when she is abandoned, rejected, humiliated, or stressed.

In the cerebral type, sexual abstinence is a form of self-supply: it makes him feel superior. It is the collapse-induced depression that drives him to become sexually voracious in a somatic phase.

So, contrary to the rest of humanity, in narcissists depression leads to enhanced libido (sex drive).

The types are highly dissociative self-states, almost distinct personalities.

For example: the somatic mourns the years of cerebral sexlessness while the cerebral grieves over the time wasted by the somatic in the relentless pursuit of sexual conquests.

Both of these types fail to recall the bliss they had experienced during the time spent as the other type, regardless of the “sacrifices” made. They misattribute the depression brought on by imminent or actual collapse to the compulsive behavioral constriction of the other type (“I was depressed as a cerebral because I didn’t have sex” or “I didn’t have sex because I was depressed”).

Finally, both borderlines and narcissists experience separation insecurity (abandonment anxiety) owing to object inconstancy. Both also merge and fuse with an intimate partner in a symbiotic phase (the shared fantasy).

But the borderline distances herself from her partner owing to an overwhelming engulfment anxiety while the narcissist devalues and discards his partner owing to his need to separate from a maternal figure.



The diagnosis matters - not the gender! Intra-diagnostic variation higher than inter-diagnostic variation. In other words: narcissistic women and narcissistic men are behaviorally different, but psychodynamically the same. Borderline women are very different to narcissistic women.

The diagnoses are gender neutral. Feminists criticize psychology and psychiatry as instruments of social control, a part of the patriarchy.

Find and Buy MOST of my BOOKS and eBOOKS in my Amazon Store.


Gender differences in the structure of narcissism: a multi-sample analysis of the narcissistic personality inventory - Brian T. Tschanz, Carolyn C. Morf, Charles W. Turner - Sex Roles: A Journal of Research - Issue: May, 1998

Eagly, A. H., Makhijani, M. G., & Klonsky, B. G. (1992). Gender and the evaluation of leaders: A meta-analysis. Psychological Bulletin, 111, 3-22

Butler, D., & Gels, F. L. (1990). Nonverbal affect responses to male and female leaders: Implications for leadership evaluations. Journal of Personality and Social Psychology, 58, 48-59.

Carli, L. L., Lafleur, S. J., & Loeber, C. C. (1995). Nonverbal behavior, gender, and influence. Journal of Personality and Social Psychology, 68, 1030-1041.



NEW Comorbidities and Differential Diagnoses YouTube playlist on my channel.



The erroneous foundations of contemporary psychology: self, personality, individual should be replaced with seamlessly fluid self-states. Man is a river, not a lake. I discuss my new concept of covert borderline and the bridge between overt and covert cluster B states via collapse and narcissistic mortification.


The concept of the unitary self is being replaced with the idea that an internal operating system determines which of several self-states emerges, given internally and externally (environmentally) generated information.


Self-efficacy is the overriding constraint which the system seeks to optimize when hailing forth these sub-personalities or pseudoidentities.


When all relevant or available self-states at the disposal of the system are equally self-efficacious, the system may opt to keep two or more of them in operation (I call it a “state of residuals” or "binary system"). This ineluctably leads to dissonance and internalized aggression.


Each state is narrative which provides a pseudo-identity. Pseudoidentities are ego functions (resources) and simulations (probes). In the absence of a unitary, stable core (identity disturbance and identity diffusion), the patient shape-shifts between self-states, replete with their own unique traits, affect, cognitions, and behaviors. In extremis, these self-states are utterly dissociated (most forms of DID - Dissociative Identity Disorder).


Psychopathy is a self-state, protective of ego resource in DID, BPD (secondary), NPD, HPD, PPD.


Decompensation owing to intolerable anticipated or actual stress or trauma (CPTSD/PTSD): grandiose and fantasy defenses crumble and lead to acting out or to suicide leads to the emergence of a psychopathic protective self-state (same in DID).


But protect from what?


NPD: injury, mortification (hypervigilance) leads to contact with trauma traces, repressed emotions  - NPD becomes BPD (Grotstein: BPD failed narcissist).


PPD: threat (paranoid ideation, persecutory delusions)


BPD: abandonment, rejection


HPD: rejection, injury


When the protective self is overactive or is the only self-state/resource, we get hybrids types (comorbidity) like the malignant narcissist (Fromm, Herbert Rosenfeld, Kernberg).



Some borderline women (secondary or subclinical psychopaths and emotionally dysregulated), with or without a prior history of promiscuity (sociosexually unrestricted) embark on a spree of sexual self-trashing after they have been discarded abruptly and cruelly by a long-term intimate partner to whom they had been scrupulously faithful and who was the centre and pivot of their world.

Such self-harming can last for years or decades and deteriorate into full fledged sex work.

By letting men - individuals and in groups - do with and to her body as they please, the brutally abandoned borderline is attempting to accomplish three goals:

1. Secure male attention and acceptance, compassion and affection, however fake and even if only for a few minutes;

2. Reaffirm her self-perception as bad, worthless, unworthy, whorish, and incorrigible;

3. Punish her erstwhile partner by cheapening and prostituting his “property”.

Sexual self-trashing is non-autonomous, non-agentic, and self-objectifying. It involves copious and ubiquitous dissociation as well as self-incapacitating and disinhibiting substance abuse intended to help legitimize the self-harm (“I was drunk”) and resolve cognitive and other dissonances.

Self-trashing borderlines, especially those who end up in sex work, create a counterfactual narrative of choice and empowerment. But in reality, such behaviors are lifelong addictions. Studies show that such women are unable to commit in relationships and they break up and cheat much more often than the average.



We are caught in the crosshairs of several historical and technological trends that have converged to render us all alone - and very lonely. Convo with Benny Hendel.



PASCAL's WAGER (Wikipedia)

A rational person should live as though God exists and seek to believe in God. If God does not exist, such a person will have only a finite loss (some pleasures, luxury, etc.), whereas if God does exist, he stands to receive infinite gains (as represented by eternity in Heaven) and avoid infinite losses (an eternity in Hell).


If god exists, he either does not care if I believe in him - or he does care.

If he doesn't care - why should I bother to believe in him?

If he does care - he is definitely not god.



Cerebral narcissists rarely have sex. By definition, any narcissist who is sexually active is somatic.

In the binary system of somatic-cerebral which often characterizes the period of switching, the narcissist cycles rapidly between abstinence and hypersexuality, a part of his approach-avoidance cycle (binary systems are dissonant and dysregulated and so resemble the borderline personality).

The cerebral's narcissistic supply is a sublimation of his sex drive (eros or libido). Consequently, a collapse and the ensuing dysphoria - his incapacity to sublimate - render the cerebral sexual again and facilitates the switching to a somatic phase.

There are
two variants of somatic:

1. The shared fantasy, single partner one; and

2. The promiscuous subtype.

What determines which sub-species of somatic the cerebral turns into is his sociosexuality.

But subtypes can also collapse (fail), leading the somatic to switch from one subtype to another.

Finally, when all subtypes have failed, the newfangled somatic narcissist switches back to cerebral.



The inimitable Grannon @richard.grannon and the sui generis Vaknin banter, howl, and generally have a good time as they upset everything you think you know about yourselves - and about the pseudoscience of psychology.



Brain neuroplasticity supports self-states models in personality psychology. Phenomena such as ambivalence, cognitive dissonance, and compartmentalization also tally with the self-states model and militate against any model involving a unitary self or core identity.



The narcissist requires 4 Ss from his intimate partners: sex, supply (sadistic or narcissistic), services, and safety. Supply is a sine qua non and the others are optional on condition that at least one of them is fulfilled at any given time.

I have expounded on the first 3 Ss in many videos. But the new element of safety requires some elaboration.

The narcissist’s intimate partner is a substitutive maternal figure. She assuages his separation insecurity (abandonment anxiety) by providing him with a constant presence, reliable support, and unwavering honesty, at least as far as facts go.

He interprets these as “unconditional love” and it makes him feel safe and in control of the situation.

Still, safety is not as constitutive as supply. It is just one of three options. Sex and supply are fine and so are services and supply or safety and supply.


In a NEW BOOK BY A WOMAN, the world would be a far better place if all men were to perish overnight (“The Men” by Sandra Newman).

If a man were to write a similar novel about women - he would have been arrested by the FBI for
hate crimes.

Feminism is fast becoming a death cult and it is ruining men and women alike.

Time to reverse and criminalize its sicker manifestations such as misandry and “sex positivity”. Toxic femininity is illegitimate.

There is a male-led backlash around the world. Alas, it is as reactionary and dark as some second wave and all third wave feminism: banning abortions (USA), legalizing domestic violence (Russia), and preventing girls from attending school (Afghanistan) come to mind.

Add to this patriarchal whiplash rabid misogyny in the form of toxic masculinity online (MGTOW, incels, piller red and black, “dating” coaches) and the inter-gender scene of growing belligerence becomes menacing.

Men have been subjugating and abusing women for millennia. Now, driven by a patriarchal hangover of guilt and shame, most males refuse to set clear boundaries to female misconduct. But leaving the rules fuzzy helps sustain a double standard - another form of egregious abuse.



In Bucharest, Romania providing one on one, face to face counselling. Doing my best to help people gain insight into their lives and reframe them in self-efficacious way.



Even non-narcissists idealize potential intimate partners during the limerence and infatuation phases.

As time passes, they form a more realistic, integrated, and nuanced view of the other and this leads to one of three outcomes:

1. A long-term committed dyad;

2. Friendzoning; or

3. A breakup with no contact or communication thereafter.



Whenever someone tells me about their intention to end their life, I respond:

Staying alive is the only cogent argument for staying alive.

We stay alive simply because the alternative is NOT being and existence is always richer in potential than non-existence.

Life is full of pain and frustration. But pain and frustration are not CAUSES. They just ARE - the same way that we ARE.

I hope you reconsider your decision.

And to those who contemplate
suicide while claiming to have faith in the afterlife (whatever that may be), I add:

You claim to have faith, but you sound like you have lost ALL faith.


People confuse purpose with meaning.

However devoid of goals it may be, your life is meaningful because the universe would not be the same without you.

When you choose to live rather than to die, you co-create the world. Your death renders it instantly other.

Had you not been born, reality for every atom and person and entity would have been radically different.

Purpose and action and accomplishments are the icing on the cake of your existence.

But your existence alone suffices to steer everyone and everything in another direction and towards an alternative destiny.

You are truly the co-author of the universe. What could be more significant than this?



Interview granted to Remus Cernea of Newsweek regarding the forthcoming tsunami of PTSD in Ukraine and the connection between a rising wave of trauma globally and the breakdown of language and of institutions. Recreating ravaged communities online and leveraging the resilient to help the afflicted are the only solutions. An international brigade of mental health practitioners is called for.



Chronon Field Theory is a completely new language of physics with Time as its sole word. In this theory, Time is a force with its own field of potentials and the building blocks are events, not particles. Benny Hendel Talks to Sam Vaknin (who came up with the theory in 1982-3) about this new way of looking at reality.


On his deathbed, Voltaire was asked by a priest to renounce the Devil. “It is not thr time to make new enemies!”- he famously responded.

electric chair was invented by a dentist, Alfred Southwick from Buffalo. But the modern implement was designed and tested by Harold Brown with the active support of Thomas Edison. Carlos McDonald and A. P. Rockwell contributed to the engineering of the chair. But the patent is registered to one, Edwin Davis, who used it to kill more than 300 prisoners.

Due to the body's high resistance, an alternating current of 2000-2400 volts is applied to electrocute the condemned. Only two electrodes, moistened with a salt solution, are attached to the scalp and to the calf of one leg. Death occurs two to five whole minutes after the jolt has been administered - but no one knows why or how. The electrical current may stop the heart before the victims are practically burnt or cooked to death. There is no proof either way. Willie Francis, who survived his first execution, described it thus:

"My mouth tasted like cold peanut butter. I felt a burning in my head and my left leg, and I jumped against the straps."

The chair has its own circuit, separate from the prison's - but it does feed off the public grid. Prison officials pull the switches or push the buttons.

The axe murderer, William Kemmler, was the first to be electrocuted in Auburn State Prison, New York, on August 6, 1890. By 1972 the chair was adopted by 25 states and the District of Columbia. More than 4300 inmates, including dozens of women, were "grilled" by the device in the United States. Only a few of the 28 states that currently allow the death penalty still use the chair, though - and only 3 of those as an exclusive method of execution, as do the Philippines and China.


Do we create reality in our minds - or are our minds equipped to observe only a sliver of reality?

Additional videos in this Cycle are on my other channel:



Narcissism is about YOU - not about HIM/HER. With @richard.grannon


Self-actualization is the sole engine of meaning in life: making a difference in an otherwise indifferent universe.

So, why do I rail against consumerism and sex positivity which are ostensibly about helping us to realize our potential?

Because both actually limit our promise and constrict our lives. Both these ideologies are death cults: they objectify people and humanize objects.

Consumerism and sex positivity also suppress our free will by presenting fake choices between rigidly dictated alternatives and by penalizing nonconformity.



A relationship with a narcissist is a surrealistic experience, part fantasy dreamscape, part nightmare. What is real and what is imagined? How are you being transformed against your will?

Luke Elijah's YouTube

Read "
Hurt People hurt People" By Luke Elijah.



The typical mass shooter is white, male, and young

The shooting spree is a spectacle, showmanship, movie intended to make sense of life and render them meaningful by imbuing it with purpose and a mission

Grandiosity is compensatory and connected to a general rise in narcissism and relative positioning (social media)

It is about immortality, not suicidality, about a legacy

It is a form of exerting control, empowerment, and anxiolysis

Shooters have no social skills: feel rejected, bullied, persecuted, humiliated, and a failure – real or perceived/imagined

The acting out follows a collapse and transition to a factor 2 psychopathic self-state

The role of echo chambers and confirmation bias

Aggression and the path to violence

Negative affectivity (hatred, envy)

Intimate grievances and strangers



Promiscuity is not about how many sex partners you have - but about why you are having sex in the first place. If you seek sex for all the wrong reasons with all the wrong people - you are promiscuous.

Promiscuity is not gender specific. Men can also be promiscuous.

Promiscuity has only negative outcomes in every way: it fosters anxiety, depression, and substance abuse. On the social level, it renders men more entitled and aggressive when they are turned down.

The promiscuous have dark personalities: most of them are subclinical psychopaths.

Promiscuity is addictive: it is thrilling (dopaminergic) and involves novelty-seeking and reckless behaviors.

Finally: promiscuous people engage in sex without intimacy, meaning, and emotions.

This becomes an ingrained habit, an addiction which is bound to resurface at some stage.

Relapses are common: promiscuous intimate partners are far more likely to cheat and do it serially. They are a lot more liable to be unable to commit to the relationship and to break up.

Promiscuity rewires the brain and stunts the development of relationship skills. It conditions its practitioner to sever any connection between sex and true, profound long-term intimacy and vulnerability.

Sex positivity is counterfactual: it flies in the face of decades if cumulative research. It is a pernicious and dangerous ideology that has ruined and is still devastating the lives of countless young men and women.


The new text revision (TR) of the DSM 5 includes several important changes:

1. Covert narcissism as well as malignant narcissism finally made it into the text;

2. The DSM 5-TR recognizes the parity between women and men in terms of NPD diagnoses;

3. Pathological narcissism is reframed as compensatory in nature, intended to offset deep feelings of inferiority, shame, failure, and inadequacy;

4. NPD is associated with depression, reactive to self-perception of failure.

But, unlike the ICD-11, the DSM 5-TR fails to transition fully from the categorical to the dimensional model of personality disorders and fails to embrace the emerging realization that all personality disorders are mere facets of one underlying condition, a single clinical entity.

Watch my
video on DSM vs. ICD.



Trauma is contagious. You can develop PTSD just being exposed to a victim’s story (according to the DSM 5-TR). This is known as vicarious or secondary trauma. The risk is especially high if you had experienced a primary trauma. Reactions fall into two camps: avoidance or hyperarousal.

How to cope? Community and happiness (or wellbeing) are the answers. Seek help if the symptoms get worse.



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